Re: Question: List of the REAL Sources of Vitamins/Mineral Supplements?

Great questions - sadly I don't have all my data together.

However, I am working rapidly on a "major dangers of Vitamin C" paper, that may take a week or more.

In the meantime, read this: Ascorbic Acid Is Not Vitamin C
(which includes FAR more than just Vitamin C information)
http://www.thedoctorwithin.com/vitaminC/Ascorbic-Acid-Is-Not-Vitamin-C.php


The best source of TRUE Vitamin C is Acerola Cherry powder...NOT the extract or some 4:1/8:1 blend of that and something else. The true ground Acerola Cherry.

This can be found at Pacific Botanicals...it's great to add to Superfood smoothies :)

Blessings -

Unyquity