Natural Solution to Relax Muscle? Magnesium Substitute?

I think the culprit of my scoliosis (twisting of the spine) and muscle tightness is my congested GB/liver. I need lots of LF! I just started them and have a long way to go before reaching the stage where my muscle and/or my spine does not crinch up to the slightest stimulation.

I applied Magnesium Oil, take Epsom Salt bath and also do Castor-Oil-Pack regularly. They help a little w/o side-effects. The quickest and biggest relieve is oral-intake of Magnesium Citrate and/or Epsom Salt. Although, I get bloated and feel dehydrated from them sometimes.....

I'm just wondering if there's any natural solution out there to help relax muscle?

Can the Deep Tissue/Muscle/Joint Repair Oil be taken orally?

-many thx, tie Tweet