Repost. I had posted this earlier on the "Fasting" forum thinking there was no forum for "anemia".
I ran into this recipe if it can help anyone out there with
anemia, here it is:
'Blood building juice': from “Raw Juices can save your life.”
Wash, trim and chop, and pass through juicer:
1 sprig parsley
1 small beetroot with some stem and leaves
1 medium carrott
1 small spinach/silverbeet leaves
½ cup wheatgrass, available in supermarket in fruit and vegetable section
2 dandelion laves or 2 turnip leaves
½ cup blackberries or raspberries
1 tsp kelp powder
Useful supplements: Vitamin C, folic acid, vitamin B12, copper and vitamin E.