Warrior Diet Experience
I've been eating only organic raw veggies + fruit from waking to 6-7pm which is when I have dinner. When I tried having even a LITTLE protein during the day such as raw seeds or raw chashews, it wasnt as good. It's painful at first, but i move like a wild animal and my ability to compete in sports or video games is greatly enhanced.
I also do this extra things such as avoiding meat and living off of garbanzo beans, quinoa, lentils, peas, nuts, seeds, other legumes. Meat doesnt seem to help, but I have it once in a while. I also eat mostly all organic. During the undereating phase, if I ate conventional produce the energy wasnt as high.
Besides the energy and quick thinking that it's given me, my sleep changed. Did any of you start waking up early? Before, I would never get up around 5-5:30am almost every day even if I went to bed at 11pm-12am. I used to sleep about from 10pm-11pm-7:00am or later.
-Ryan