anything for bad headache and lethargy?+ GARLIC/ECHINACEA TESTIMONRY

Well here I am again in a fix...

I have had this awful headache for about 4 hours that will not go away ..
I fell asleep last night without doing Coffee-Enema or castor oil pack( I was really tired and didn't mean to) and woke up feeling fine or so I thought ..seams like the last time I skipped the Coffee-Enema and CO packs this happened to me.. so they are very important folks..we shouldn't underestimate the powerful effects of em either...

anyways I drank my juice and packed some with me and went on to work .. then a few hours into it my head started hurting in the back.. and now it is hurting from eyebrows up ..almoast like sinuses/allergies or something ..I am not sure.. but I hate headaches and I don't normally get em..
I have taken 3 doses of charcoal(1tsp each) already and 1 dose of IF1(2 caps)(I take most of em at night) and one dose of IF2 ..which I was trying to stay away from since I am doing Liver Flush tonight ..but I am really needing relief here..my dad is here and working in the garden and I can't even walk up there and help him because I just feel like crap with no energy whatsoever..I have also done 1 coffee enema already and had a little bleeding due to I didn't lube the tube.. that wasn't good .LOL.I need start doing that.
should I drink some detox tea? or take some more charcoal or maybe another enema?
I really need to be feeling better here...

and just for the record ..here is my small healing testimomy .

Uny said to up the echinacia and garlic for the painful sore throat I had with white and red streaks..

well it worked .. now mind you I have had this since Sunday morning.. I just woke up like that the morning after Liver-Flush and had endured it a few days too long..
anyways I started taking the echanacia ..2 droppersfull 3x day.. and 8 cloves of garlic (this was ramped up too)
and today I am better with no evidence of a sore throat so all it really took was one day of doing the echanacia,garlic and I was already taking the cayenne..
and too top it all off I also passed 3 more critters this morning !! they were white and icky looking and not hard to see in black poop! LOL!.. I have ingested nothing that would possibly look like that at all...so I know its critters again. I think those weak spells I have on some days actually has something to do with that ..I get extremely weak and the need to lie down comes over me but I generally am not in a position to do that ..so I deal with it and within an hour or so it passes.. I dunno ..its a mystery to me but I always feel better after a while..

any suggestions for the headache now?

thanks and big hugs.. Anne_33