Improving Memory

I am 34 and I can not absorb information the way I used to; people can explain things to me and I will have no idea what they said. I find it hard to study; I can probably study for an hour, but can not remember the details. I read a book last month, it was only 100 pages. If someone had asked about the book, there would be no way that I could explain about what I'd read. I could give them an intro based on the title, but as to giving them a full report would be difficult.


This is what I was planning, please give your opinions.

Salt Loading protocol.

Sodium Ascorbate Powder 3,000mg
Selenium 200mcg
Niacinamide 500mg
Magnesium 500mg

Iodoral (Iodine) 12.5mg building up to 50mg

Vitamin E 800iu
L -Arginine 500mg
Vegetarian Omega 3

Piracetam 6g daily for the 5 day attack dose then 2 grams per day
Choline bitartrate 1000mg

Phospahtidyl Serine 100mg
Ginkgo Biloba 400mg
Korean Ginseng 200mg

Multi vitamin and mineral, containing:

Calcium 160mg
Magnesium 76mg
L-Glutamine 96mg,
Zinc 15mg
Vitamin A 800mcg
Vitamin B1 1.4mg
Vitamin B2 1.6mg
Vitamin B3 18mg
Vitamin B5 6mg
Vitamin B6 2mg
Vitamin B12 1mcg
Vitamin C 60mg
Vitamin D3 2.5mcg
Vitamin E 10mg
Vitamin K2 8mcg
Alpha Lipoic Acid 25mg
Copper 2mg
Citrus Bioflavonoid 10mg
Green Tea Extract 10mg
Manganese 2mg
Lutein 950mcg
Molybdenum 75mcg
L-Arginine 1mg
L-Carnitine 670mcg
L-Methicinine 1mg
L-Taurine 1mg
Chromium 120mcg
Selenium 50mcg
Folic Acid 200mcg
Potassium 150mcg
D-Biotin 150mcg
Vanadium 1mcg
Microcrystalline Cellulose 200mg.

Thank you.



Tweet