Alright so I begin my first Humaworm cleanse tomorrow. My biggest worry right now is keeping my bowels moving to eliminate all of the toxins/animal carcasses as fast as possible. I've already been taking psyllium husk and bentonite, but I'm not sure that my one bowel movement a day will be enough.
Does anyone have any recommendations? How about Senna tea or epsom salt? I've been warned against relying too heavily on enemas... what are you're experiences?