I've been on a very strict anti-candida diet for over 2 months now and still dealing with minor die-off symptoms. I STILL get phelgm in the back of my throat in the morning and a white coating on my tongue. Has anyone had die-off symptoms last this long? I'm not cheating AT ALL so I'm hoping it's just taking my body a long time to process the die-off. I've been having problems with candida overgrowth symptoms for years so I'm assuming it will take me several months to get clear of this.