Re: New here. Hi! (Fasting: Water Only) 4/9/2009 1392970

Re: New here. Hi!

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Re: New here. Hi!

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Hello Arlen!
I wish you good luck on your 40 days fasting journey. Good for you.
The longest fast I did was 7 days. I started with 3 days and then 5 days. Now I am looking in to going to 10 days and beyond.
To prepare my body before going to my last (7 days) fasting I did Liver-Flush and a day juicing, that really helped me getting rid off the headache and sluggish feeling of the first three days of fasting detox.
I used to do SWF (Salt-Water-Flush) and enema. But I found that Liver-Flush is more superior.
Today I am going to do the Liver-Flush and then proceed to the Water Fast after a day juicing.

Happy fasting
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