Re: Diet plan that worked GREAT for 2 friends but...?

I know its probably not what you want to hear, but I can almost guarantee that if you do some of the things suggested at the Natural Healing forum you would not only lose the weight you want to lose, but improve your health tremendously in the process. I'm guessing you didn't exercise much during the prenancy, that's an important time to be walking, dancing, swimming, whatever. Your husband that now is critical should have been helping you keep active, and now he should support you in your efforts. Anyway, I have begun doing Dr. Schulze 's program, which is recommended at Natural Healing, and I am getting great results. I started to lose weight as soon as I began eating raw salads, juicing, taking hot/cold showers and taking the intestinal formula which makes you have two or three bowel movements a day. You will also find the moderator, Unyquity, to be knowledgeable about female issues(she's female)and very supportive to help you achieve what you want. I'm a guy but I also did Atkins, many diets, and even a twelve step program for compulsive eaters. I now feel I that doing a wholistic program is what actually works, and permanently, whereas diets don't do that. Good luck in whatever you do. Tweet