Just wanted to leave a quick message to say I am entering day 11 of my fast and going strong - quite determined to keep it up now.
Hunger feeling has gone now but watching others makes me want to eat somtimes - but the motivation of a better and healthier body has made me resist so far!
I also keep thinking about when I do finish the fast and the new healthier eating I want to do from now on. I guess hitting my target weight will inspire me to eat better and maintain it when I begin eating again.