Re: Need a plan, please.

i am thinking about this.

all of those people have good things going on. the lecithin is top o' my list for brain issues. get some chickens and eat those bug infused yokes. lecithin must be certified organic, IMO. the other stuff is nasty. good fats all around. organic hemp and olive and coconut. throw everything else out. butter is good, too. raw milk is great. stay away from corn and HFCS. no microwaves at all. no aluminum, teflon, etc. get a distiller. food as fresh and raw and local as possible.

MH opposes iodine, but that is absolutely necessary. not much, though. he doesnt have the time or resources to get clean. you just want function and comfort. my dad is 73 and he takes 8 drops of SSKI a day. he has thrown his diabetes meds away and has better numbers because of it. his nails are also growing normally, his balance is better, the fungus on his toes is gone and he sounds better to me on the phone.