CureZone   Log On   Join
Not able to sweat in FIR sauna. Need suggestions
 
  Views: 3,339
Published: 16 y
 

Not able to sweat in FIR sauna. Need suggestions


I am taking 1 litre of water before sauna , good niacin and following all the vitamin Dr. sherry rogers suggested in her book Detoxify or Die , but still I am not able to get sweat.
15 min of running producing sweat but not the 45 min's of FIR (Far-Infrared-Sauna) sauna except little sweat here and there. I get enough niacin flush for my 400 mg niacin, get lot of dizzy ness, which disappears once I take post suana vitamins like buffered vitamin C , alpha lipoic acid , glutathoine. I am very traumatised by this lack of sweat. Are there any thing I can do .

Initially I tried 140 F for 1 hr or 1.5 hrs , but I stopped those hot temperatures once I started feeling the dry skin and intense heat related issues.

I appreciate any help,
 

Share


 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.141 sec, (1)