Hi once again
Pls, just one thing at a time till you build your confidence on how to use mms. I was also confused in the beginning. For your case you could also use Humble protocol like one drop every few hours... or just 1 drop a day etc, till you dont feel anything then add another 1 drop dose like 2 x 1 drop then many days later 3 x 1 drop, etc. But stick to one thing at a time! Till when you know how it works with yourself, then you create some combinations. Stick to one system, if you prefer Tom's then stick to that. Dont change systems so quickly.