Re: I am curious......

Thank you my friend.  You answered my question.  And you know..... sometimes we all fall off the wagon a bit and go back to poor eating habits.  I don't go all the way but now and then I cheat.  However, when I do, I notice the change in how I feel and old health issues seem to start appearing.  Issues that I worked so hard to get rid of, so I climb back on that wagon.

Big Hugs to you,

Luella