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Udo's Oil,Omega 3 fish oil
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Published: 15 y
 

Udo's Oil,Omega 3 fish oil

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How much Udo's Oil should be taken a day? I am currently taking 1 tablespoon.
Also, how many fish oil capsules are people taking?
On the bottle it says 1-2..
Is this the minimum dosage or should one be taking more ?

thanks
 
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