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Re: Please help MH and OTHERS
 
AustinM Views: 2,756
Published: 16 y
 
This is a reply to # 1,376,129

Re: Please help MH and OTHERS


Do you get enough sleep? I had the same problem last year and after doing a good web search determined that I was killing myself from exhaustion of over work / lack of sleep. Also you should consider limiting the amount of physical exercise for a while, but do get out to enjoy the fresh air and sun. Lack of Sleep and/or too much exercise could overwork your adrenals.
 

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