Fear Dissolving Exercise

Hi all! I just thought I'd repost this Fear Dissolving Exercise...If anyone else has some fear dissolving exercises please post them too!

Thanks,
Tracey

************

Maybe Fear is limiting you....you will have to work on dissolving the fear...

What I have done is this...

Think of LOVE, pure LOVE...maybe it's someone who loves you unconditionally....then think of the colour that goes with that feeling of pure protective Love. Picture this beautiful loving colour as a big protective bubble that you can stand in. Feel the pure protection of this bubble.

Picture it.

Now...when you have a scary dream with an evil feeling simply think: "__(fill in the colour) Protective Bubble!" and you will be protected. As soon as you think "__ Protective Bubble!" the scenen will change. You will see! The fear dissolves instantly.

If you imagine that protective love bubble around you a few times a day...you will get into the habit, while dreaming, of using it too. This could totally transform you on a deep level! I hope you try it....do it every day....

There is nothing to Fear but Fear itself!

When I did this exercise (I learnt it at hypnosis school) it made a huge difference in my dream life AND real life! I really feel like so many of my fears have dissolved!

Your dreams are there to help you....ask that you be given healing and instructive dreams and you will receive them!

Hope to hear of your progress in this matter....

T