Re: Healthy Eating (o/t)

Thanks! Yes it's a bit of a learning curve isn't it? My kitchen looks more like a herb garden now, with all the growing herbs on the windowsill. But don't expect to get it right first day, just make improvements as you learn more, that's what I am doing.

That rice vinegar sounds good, I just Googled it, it appears in one of Fuhrman's recipes and it's also showing up with associations with McDougall and Goldhamer, so that's gonna get added to the shopping list even though I don't know what it is lol. My local product is called Mizkan Seasoned Rice Vinegar Fat & Cholesterol Free (250ml). Thanks for the tip!

With regard to salt, I think Roooth has been discussing that here //www.curezone.org/forums/f.asp?f=14
but I am not sure which post. Ah, you found it! Good!