First flush, very disappointing

Well, after over a year's procrastination, I decided to go for it yesterday. I followed the Clark formula.

Everything seemed to go too well really. Stopped eating and drinking at 2pm, took the magnesium doses at alloted times. These led at about 9pm to violent BM's which were 95% water. At ten, I shook up 150dl of olive oil with juice from one grapefruit and one lemon. Drank it without problem, straight to bed with hot water bottle over gall.

Pretty reasonable night, if a little restless, but absolutely no pain at all. Took the next Epsom at 8am. First BM at 10am, followed quickly by three more.

NOt much at all has come out though apart from a lot of water. There ahve been some little hard seed like things and about 10 bright green balls, the biggest of which is 1.5cm. But they are very clean looking, soft and oily and I am pretty sure they are just congealed olive oil because they seem so fresh.

I do feel a little lighter and clearer adn I am glad ot have gone through the process so it has lost its fearful mystique. But given the gall, liver and digestion problems that have plagued more for the last 2 years, I definitely expected some more to come out. Obviously there is time left today so I will keep you posted. But I would be very interested if some fo the experienced posters could tell me if I did anything wrong to dilute the process, (as the whole thing was entirely painless). The only thing I can remember is a few mouthfuls of coke at about 4am this morning as I felt so thirsty, but this would have been some six hours after I took the oil.

Your help would be appreciated. Tweet