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An idea I had with Vitamin C
 
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Published: 15 y
 

An idea I had with Vitamin C


I wake up typically once or twice in the night to use the rest room. I usually get a drink of water during that time as well. Last night I decided take a smaller dose of Vitamin C each time I woke up.

I feel this is a good idea, if you wake up at night at all, because your adrenals are healing during this time and Vitamin C is a huge part of that
 
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