Re: So, WHO FLUSHED last night???????????

Hi Mo,
Let me start by saying I've been at the "Arise & Shine" cleanse for about 6 months, on and off. As for the liver cleanse, my naturopath followed Dr. Schulze 's program but made it a little milder. The liver cleanse was for five days. It consisted of starting the day with 8oz. of apple juice, 8 oz. water, 1 inch piece of ginger, 1 clove garlic and 1 Tablespoon olive oil. You whip this up in the blender and chug it down (YUMMY!). Each day, you increase the garlic and olive oil by 1 until you get to 5.

I am also on "para-gone" which is a formula my naturopath made up. I take three droppersfull a day, but while on the liver cleanse, you are supposed to take eight droppersfull a day. Also on the liver cleanse, you drink this detox tea (six cups a day).


tazviolin