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Re: I have a friend who wants to fast...
 
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Re: I have a friend who wants to fast...


I would recommended that she read some books on fasting and eating for health. At least that is what inspired me to fast. I think the more educated people are about fasting and eating right the more they will want to do it.
Lets see, my favorites:
Fasting and Eating for Health by Joel Fuhrman
http://www.drfuhrman.com/

The Pleasure Trap (I just started reading) by Alan Goldhammer
http://www.nealhendrickson.com/TrueNorth/031100pleasuretrap.htm
 

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