Re: --Foot Soak review--

This was your original post


Enclosed is the Alkalizing foot bath recipe from the website which is no longer, til a new site may be reformated!

Alkalizing Foot Baths that Detoxify Acids!


The foot baths are particularly effective if you have any
problems with the lower half of the body or need to start
alkalizing slower because of chronic ill health.
Please refer to all notes and safety data as highlighted in
the Alkalizing Baths page before continuing.
For all the footbaths, you want a very hot water, as hot as
you can handle. It will be useful to have a kettle or flask
with hot water handy so you can pour more hot water into the
foot bath should it get cold.
You want another foot bath with ice cold water in (add some
ice cubes!)
You soak for several minutes in the hot, then alternate with
cold for a minute and continue alternating like this several
times. Take around 30 minutes of soaking for full benefits.
Always end with cold.
FOOT BATH 1 with H2O2 (Hydrogen Peroxide):
* 4 Tablespoons Epsom Salts (Magnesium Sulphate)
* 2 Tablespoons of Sodium Bicarbonate (Baking Soda)
* Hydrogen Peroxide (H2O2) - half to 1 pint of 3% solution OR
0.75 - 1.5 ounces of 35% solution


FOOT BATH 2 with Calcium Hydroxide
* 4 tablespoons of Magnesium sulphate (Epsom Salts)
* 1 tablespoon of Calcium hydroxide Powder (MUST be diluted
first)
FOOT BATH 3 with Apple Cider Vinegar
* 4 Tablespoons of Magnesium sulphate (Epsom Salts)
* 1 cup of Apple Cider Vinegar