Excellent, especially warning abt oil use!

Hi, all!

B4 finding this forum, I had actually gotten worse by adding too much oil and not having it evenly distributed through the day. This was under the care of an MD!!!!

NOTHING can replace educating ourselves regarding basic diet and health, then consistently using the information and progressing in understanding as well as personal application. "Superfoods" will not do it. Supplements, herbs and vitamins will not do it. Mysterious "secret" formulas will not do it. ALL of these just ROB US OF HARD-EARNED CASH!!!

I tried all of that for years and just got sicker till I found this forum. The list of things that improved is so long I hesitate to post it all in one place, for fear that those who have not begun to use these simple, commonsense principles of themselves may not believe me!

Instead, I ask this:

If a car or plane runs best on the right fuel of sufficient purity and quality, how could our bodies be different? Metabolism is merely another, albeit far more complex and natural, combustion process.

Optimum fuels in the right proportion result in a clean burn, little waste [exhaust and/or deposits in the engine and exhaust system] and lots of work done for the amount of fuel provided. Mess thing up a little, and exhaust becomes dirtier, engine stats getting gummed up, vehicle power is compromised. Let things continue to get more out of whack, and the vehicle may miss or stall. Keep neglecting the basics of fuel quality and tune-up principles and eventually the car will quit. Of course, we can go back and restart the car. For the body THERE IS NO SECOND CHANCE. To stop is to DIE!!!

Is this so basic and obvious that many just cannot see it amongst all the preposterous claims and promises out there for this "wonder-drug" or that "miracle" food supplement? We know to give our machines the right fuel and nor be fooled by silly fuel additive advertising. Why are we not as smart when it comes to our bodies???

This failure in practical thinking ability is costing many not merely quality of life, but years of life. It is costing some all their material assets, others all their supportive human contact.

When will we wake from this opioid-like dream and take proper care of ourselves???

What will enable us to develop the required not-so-common sense????

The bad news is that THERRE IS NO QUICKER EASIER WAY than this, and it will take consistent time and effort.

The good news is THERE IS NO LESS INEXPENSIVE AND MORE ACCESSIBLE WAY. These principles are freely available to all, and the vast majority CAN apply them successfully if the give it a sincere try.

Keep seeking applying sharing accurate knowledge in order to
Keep seeking abundant life and joy!

NEVER, NEVER, NEVEER give up!

Di