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Re: Is it important to restore stomach gut lining??
 
weighttrainer Views: 12,527
Published: 16 y
 
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Re: Is it important to restore stomach gut lining??


Hello somegirlinct. I would like to ask something about what you said. I have leaky gut and I did have a huge problem with probiotics. They caused me severe diarrhea and I lost over 15lbs before I figured it out. My question is should I also stay away from things like kefir and yogurt? I have not had a leaky gut test in over a year, but a recent food test showed many food sensitivities so I'm guessing my gut is not healed. I do take L-Glutamine 15g/day at least.

Thanks
 

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