Re: Oil Question?

Hi Rena,

Actually the catabolic phase is from 4 am to 4 pm, peaking at 10 am. Catabolic is the wide awake stage. Anabolic starts at 4 pm and goes to 4 am.

The morning urine and early afternoon urine is usually acidic because, it's the waste product. The late afternoon and nightime urine is closer to being alkaline.* It can be a little confusing. When we talk about anabolic and catabolic we are talking about the body, not the waste product.

Yes, you are taking them the optimal way by taking the cod liver oil in the morning and the evening primrose oil in the evening.

I'm going to add an edit to your comment, so follow-up readers will have the straight scoop.

The best to you.

Kelley Eidem
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*The balance point of urine is actually 6.2 pH, whereas 7.0pH is the balance point for acid/alkaline. So when I say it's alkaline, I'm referring to urine above 6.2 pH which is not technically correct, but it provides the concept of moving towards being less acidic towards alkaline.
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