I subscribe to Dr. Urbans newsletter, and I saw his recommendation on the Ancient Minerals magnesium oil, and from what I have read all over the net... it seems to be everything it is cracked up to be. A friend of mine who spoke to Dr. Sircus passed along the knowledge to me that the ancient minerals magnesium oil was so pure, he recommended its use diluted in eye rinses! The basic instructions went something like this... 10 parts distilled water to 1 part magnesium oil, in a small glass bottle... shake it up, and set the bottle in warm water in the sink to bring it up to temperature... then pour out a desired amount in an eye cup, and do some eye rotations under it for about 30 seconds per eye 2x each. He said it works brilliantly for relieving spastic or tense muscles in and around the eyes, and also will clear up any eye infections, among other things...