Honestly, I didn't write and ask him that. I asked an associate of his, David, whom I could email. He said, you can eat anything you want! Well, that didn't sound like a stay-well diet to me! So, I did some research and came up with the late Eydie Mae Hunsberger diet from How I Conquered Cancer Naturally, her book. She died an accidental death on a bicycle. Also, I consider the Halelujah Acres diet. I'm so financially poor, it's hard, but I keep on trying! Any home income ideas??lol.