Re: Which of these fruits and vegetables are JUICEABLE!?...
Hi...My first thought after reading your post is that you're about to make the same
mistake that so many others make. You're about to make
juicing for health wayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy to complicated. :-)
My suggestion is to start out with carrots, spinach, apple, cucumber. That is such
a cleansing and healing mixture. The carrots, spinach, and apple have a mild laxative effect and the cucumber has a diuretic effect. And they're all very healing at the same time.
If you go making it too complicated, you won't stick with it. You can experiment
after you get a couple of weeks of
juicing under your belt. A couple of the veggies
you mentioned, I've never even heard of and I'm 60 years old. :-)
Get on ebay...or go to your local health food store and find these two books:
Make Your Juicer Your Drug Store...by Dr L. Newman
And also...Drink Your Troubles Away...by John Lust...they're about $8 in the health
food store...or half that or less on ebay. And worth their weight in gold. Very
simply written and just packed full of information on cleansing and healing your
body and all kinds of other priceless info. Good luck. kathryn