The Effects of Carrot Juice on Blood Glucose Levels

I was looking for some answer about carrot juice and danger of sugar while juicing carrots. I found this study at http://www.hacres.com . It is called The Effects of Carrot Juice on Blood Glucose Levels  and it was done by Dr. Michael Donaldson . It is interesting reading but what is really important for me that I can safely drink my favorit carrot juice and get more  yellow and orange.

Good luck to you all!

Air3d44

Here is the extract from their home page:

http://www.hacres.com/diet/research.asp

The Effects of Carrot Juice on Blood Glucose Levels
Carrot juice is an integral and potent part of The Hallelujah Diet^®. With its natural sugar content, questions abound as to the effects of it on blood glucose levels. Likewise, there are questions about whether sugar-sensitive people should refrain from consuming carrot juice, or if they can consume it safely and receive all of its health benefits.

Dr. Michael Donaldson of the Hallelujah Acres^® Foundation conducted a study to answer these questions about carrot juice, as well as to determine ways to safely lower the blood sugar response to it. The results are quite surprising and eye-opening.

You can read the brochure summary of the study here or the full version here.

http://www.hacres.com/diet/research/carrot_juice_full.pdf

http://www.hacres.com/diet/research/carrot_juice_brochure.pdf