I suggest fresh pineaple while doing anything in self-appled prevention,it improves your health in so many ways.
Just the juice will eat the finger prints right off your hand!
I consider myself a fasting expert as well as master of the parasite/stone/intestinal/ Liver Flushing as well as Longevity experimeter and I promote the raw pineapple as the premium food. Dr. Neiper in Germany went from 10,000 heart operations per year down to less than 10 when they put all heart patients on pineapple instead of drugs back in 1972!
I make pineapple vinegar as well as make a shake fermented in yeast. Pineapple removes lead and many other bad metals from the body. The enzyme effect can not be beat.