Hi everyone - I'm looking here to see if anybody else is embarking on LDA (Low Dose Allergen Immunotherapy). I just had my first shot on 12/22 and am almost done with the 3 weeks of post-shot dieting (per the LDA) protocol. I am interested in talking with those that are further down the line with the shots or anybody else who is contemplating starting LDA therapy. I just need some support and encouragement (the diet is difficult!) and some hope (want to hear how much better you are doing since you've been doing LDA). It would be nice to have a buddy who undertands is going through the same thing.