Re: There is so much wisdom in your post...

I gave you an alert good message, so I ope you get an R.

I too have gone through some of the same things trying to follow other health teachers and experts. You really just have to learn about how your own body works and we are all so different.

I did get allergy testing to help me. I am allergic to no meat, milk, cheese. I knew certain things made me feel bad that were "healthy". Almonds made my tongue and mouth itch, so people said soak them. It wasn't just the skin I AM allergic to almonds, Amaranth, lemons, oranges, graprfruit, pineapple--all sorts of "healthy" things.

A thougtful diet may include meat, or it may not. I don't think it means you are an awful person because animals have to die for you to eat. Like you said, you honor the animal. Of course, that said the inhumane way animals are slaughtered and brought to market must change. But, that is a different issue completely.

Congratulations for finding wat is a healtful way for you to eat. Tweet