Social Anxiety & Low Serotonin

Hi Dr. Mom,

I'm writing to see if you have any suggestions for curing social anxiety linked with low serotonin levels. Some say its a degenerative thing, like if you're born with low levels of serotonin, it might not be possible to get them back up, not sure if I believe that though.

So far I've done various cleansings, including a 40day oj fast last year, a couple liver flushes, stick to the MH diet (mostly raw fruit, some vegetables).

I have other symptoms too, some since birth but the social anxiety & fatigue are harder to cope with. I'd appreciate any suggestion. Thanks!!!

P.S. I'm 31 year old male, around 5'11", pretty normal weight/build for my age & height. Tweet