Re: can I get vitamin C advice?

I've learned that different forms do different things. Look up Newport's posts on Ascorbic Acid and it showing (I think through biofeedback) that it's one of the best forms for detoxing lead and other ickies. Ascorbic acid with a bit of salt added to it is what I take for the Iodine protocol. I eat foods high in C otherwise for reparative/rebuilding function. The food-based ones as ascerola cherries and rose hips are great for rebuilding but I remember reading discussions months ago about how it didn't help flush out the metals and halides coming out from iodine.