GSE & (raw, organic, unpasteurized) ACV
I started battling candida 7 weeks ago and thnk most of it is gone now. My symptoms are gone and I'm feeling good. :)
However, I want to make sure the candida is really really gone, as to not give it a chance to quickly regain power when I start relaxing my diet! So, I'm considering to trying some anti-fungals I haven't used yet:
- Grapefruit Seed Extract
- Apple Cider Vinegar (raw, organic unpasteurized) (orally)
What are your experiences with these? I'm especially curious about ACV: "does it really work against candida?" I've read that 'normal' vinegars are to be avoided, but ACV is said to be the exception and is by some suggested as a very good ani-candida measure. But then again, I also have read ACV may actually result in an even bigger candida problem (on the long-term)! What do you think? Are (GSE and) ACV proper measures against candida? Also, what ACV dosage would you suggest?