moreless
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Published:
17 y
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--pH changes during the day--
Hi Xenia,
Your question: Hi moreless,
I thought the change was very big. 5,5 - 7,5
Maybe it would have risen anyway.
But that much?
I will test 3 times a day from now on.
Morning, after the meal and after the bath.
The PH paper is really a great tool.
God bless,
Xenia
Answer: I have found it fairly easy to raise the pH immediately after a Good meal or drink, but the Hard part for a Sick person is getting the pH to become Stable in the upper ranges and not drop too Low between meals or 1st thing in the morn after a nite of sleep?
We must rebuild our Reserves in order to bring a Stable reading between meals and 1st thing in morn !
This is WHY the reading 1st thing in the morn is so Important, as it gives an overall indication as to where we are in our reserves?
One may learn a lot by taking their readings several times a day and recording them against what we have eaten to learn what makes our pH go up and what makes it go down when we eat Poor choices of food !
Cause and Effect !
Smile Tis your choice.