Hey are there any complications with eating broccolis raw??
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Hey are there any complications with eating broccolis raw??
I know that it can inhbit Iodine absorption but I'm not concernet about that, what I'm concerned about is proper digestion some say plant foods have tough cell walls and they should be softened up by cooking to make the nutrients absorbable or something like that. So is it cool if I eat my broccolis raw?
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