Post fast for me too (update)

Welcome! Glad to hear it's going well. I'm extra aware now of when I'm full and it's on so little food. Digestion is going but apparently I don't need huge meals all day? Imagine that! lol

Seriously, it's cool b/c I think dropping to low cals daily after eating a lot would be hard and your body would feel deprived. Going up to it feels like I'm eating the optimal amount, even tho it's very small! Gosh, if I can keep this up, I can keep my cute lil skinny tummy - yay!

PLUS right now it's not so tempting to eat bad foods or over eat.. I'm keeping in check and working on habits that I'm strongly intent to lose but the last 2 days now that I'm eating, I am feeling so great! I just feel physically good and I'm so in love with feeling good that it's somehow much easier not to want to eat bad because I reeeeeeeally want to hold on to this good feeling! Anyway, so yeah, it's going good. Happy refeeding! :-D Tweet