what is the brand name. Was it in a dark bottle or a light bottle. Where was the oil produced. Is it cold pressed or processed? The alternative is using flax seed. 2.5 to 1 of the oil. I do not use oil as suggested by the specialist as the oil goes rancid unless you have a local cold pressed oil. The old must be refrigerated once opened and always buy small bottles because the more you open the bottle the less potent it becomes. Do you have a Trader Joes's they do sell an acceptable type. Where you need a good oil if you are doing the enema's.