Update

Well I started the P&B shakes on 1/16. 1 first day. 2 second day and 3 thereafter.

Yesterday afternoon I just felt like my body was telling me it was getting ready to release some of this stuff.
Last night I passed a very strange looking ripply looking thing about 1" wide and 5" long (not hard-looked like one of the pictures). This morning I passed what was definetly a "rope" (about pencil size & around 7" long-again not hard, hard). This afternoon I had some very dark green like gel looking stuff in my bm. Really smelly yuk.

Does this sound right ? This seems rather fast to me and I was really not expecting results so soon. I'm assuming this is the beginning and the harder stuff will come in time ?

I do make myself strong herbal teas with fenugreek, slippery elm, dandelion, burdock, peppermint, red clover and a bunch of other stuff every evening and have been taking pysllium every night for a very long time. Do you think this has something to do with the speed of cleansing ?

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