Gratitude, Thankfulness and Discovery...

I am at day 45 and I think I will break my fast tomorrow. I just received a bottle of oxy-powder that I will start tonight for seven days. After that I will give it another week and do series of liver flushes that I found from a post of Pepe, which I am grateful for.

This is my first attempt at fasting and I now feel rather empowered to take charge of my health. Physically, I have had some remarkable results to longterm chronic aliments. More incredible, has been the mental aspect; I have gained major insights into my dysfunctional relationship with food and eating in general, and insights into almost all other aspects of my life as well. Because of this new found clarity, I really don't want to stop this fast. I hope that I can make fasting a ritual for me. I suspect that I may of existed in a cloud of toxic-befuddlement before this as well.

So much of our society deals in lies, especially when it comes to health issues. Before and during this fast, I helped my father through an absurd allotropic medical death that I wouldn't of done to a dog, but that wasn't my call. I watched them in the hospice grinding up 13+ medications, three times a day, mixed in pudding to feed him like clock-work--billing and exploiting to the very end. I will take charge of my health. I am thankful that I stumbled across/discovered a different way. I am grateful for that insight. But, I harbor a tiny resentment that some of those before mentioned lies, are seemingly designed to harm/exploit.

Thank you all, and good luck as we embark upon our own health freedom... 

-l