Re: IS there anyway to get rid of swelling/bloating?!!!!

I would suggest activated charcoal and probiotics, and good oils like EFA's and also some good olive oil everyday. Without good oils the liver cannot produce bile, without bile digestion becomes labored.

Another thing - eat pineapple, papaya and/or get some digestive enzymes.

Too much raw or high in fiber foods can also cause bloating in some cases, so balancing is key.

Have you done a liver cleanse? I have seen references that a congested liver can cause extreme bloating. A liver cleanse is rather rejuvenating and feels like one's pampering oneself for a change.

I hope you find answers, there is a longtime user that posted about severe bloating, I wonder if he has found a solution? Maybe type 'bloating' in the search box?

These things worked for me - but I do not suffer from IBS - mine was a result of poor digestion resulting from one year stint into a comecial weigh loss diet (UUUGHHH - bad idea)

Uh, and cayenne - wonderful cayenne: add it to your food, broths or mix with lemon and take a shot daily. It will help your gut immensely.

Best wishes in your search for answers.

MadArt (ist)
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