You are right but just don't know an alternative, I think they checked before and you would have to eat 30 oranges in order to get the vit c u need. Did you see the bonus herb recipes I posted. I am switching to alot of them like the one for pain. These are all made from household items. I referred Quinta to the same place you did for the grape seeds.
I know it must be hard with the holidays and your mom but try to get her to eat as healthy as you can and please keep her away from all pork such as ham. I know ham is big on the holidays. Of course I remember you, you are one of the stars here.