End of day 3

I'm just wrapping up day 3, getting ready to crash (go to bed). I'm still a little bit hungry but maybe its just the empty feeling of my stomach, I don't really know since I don't think my stomach has ever been empty since I was born, lol.

I've lost right at 7.5 pounds so thats a good thing. One thing I don't recall reading about anywhere here is that I seem to be really thirsty all the time. I have read its not good to drink too much, I have been drinking according to thirst it just happens to be excessive because I'm thirsty.

I'm feeling good but I'm really tired, the first day I walked on the treadmill and paid for it the next day with aching legs, lesson learned.

I had 4 cigarettes today, I'm not craving them I'm sure its the habit, I hope the repulsive taste I've heard about will come soon.

I think thats about it for me and how I'm doing. All is going well and I'm on to day 4.

Willow