Again thank you for your honesty and one thing about me is that I am not in denial in any sense. I am really honest with myself. That is why I am able to accept all the advice from others. I am open to change and have been I have strived to look for plans to succeed. I have read dozens of books and tried different ways. I have an issue an all or nothing mentality. When in actuality I should be learning to develop self control and moderation.
I have signed up for that exact website you sent me already.. Thank you though..
Again thank you so much for your honesty and advice. And yes my kidney stones have haunted me yearly almost for 10 years now. I am trying to stay away from the foods that trigger them. And drinking plenty of water but I am genetically prone to them..
I will keep you posted as to how I am doing. But just so that you know.. I dont feel despair or hopelessness. I feel as though I see the light at the end of the tunnel. I have a sense of faith and hope that things are going to change for the better...