Magnesium Oil/Epsom Salt Bath

I've been using Magnesium Oil since I got some last week and today was the first day that I took a bath w/ Epsom Salts and 2 ounces of the Mag Oil and I can't explain how relaxed I am. Maybe the two are a good combination. I've taken a few Epsom Salt baths before and they do relax you but the Magnesium Oil/ Epsom Salt bath REALLY does a trick. I've been rubbing the Mag Oil on my skin a couple times a day and I do feel more relaxed but again the combo of the two in the bath really calmed me down. I'm usually so uptight and anxious all the time due to Adrenal Fatigue I don't think my body knows how to "handle" being this relaxed. My body wants to lay down and relax but my mind keeps trying to get me up and moving. It's got me thinking, does the body rule the mind or does the mind rule the body? Has anyone ever tried using both in a bath? Tweet