Re: Day 1 of lemonade; Day 3 of no solid foods

Here is what a real doctor has to say about your Colon Cleanse diet:

"I’ve railed many times against fad diets in this column. And today, an article in the New York Times prompts me to debunk the so-called Master Cleanse diet.

Many of you have heard of the “amazing” results and other glowing testimonials about this patently absurd diet in which you essentially fast for 10 days, living on a drink made from water, lemon juice, maple syrup and cayenne pepper. This is basically a starvation diet, nearly guaranteed to take off a few pounds in the short run, but just as guaranteed to put them back after it’s done. No one can survive very long on such a starvation diet, and many people find it extremely difficult even to complete it."

The above comment is exerpt from the article. Here is the full article by Dr. Ed Zimney, M.D:


http://blog.healthtalk.com/zimney/master-cleanse-diet-master-scam/


Another real doctor, someone I personally know started a forum thread on Colon Cleanse scams at the IBS Recovery cite, the link to which I included in my previous reply.

Good luck.

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