I could reply to you in your inbox, but I'll post instead. I wasn't working when I started this program. I had to force myself to stay awake and stay off the couch as I was in some pretty bad pain from my liver and my blood sugar numbers were out of sight even with the insulin I was on. Secondly, I could't stay away from the bathroom (diarrhea) for very long for about 20 years before I started this program. If you read some of my back posts you will find most of the information as I did a lot of posting for 2 reasons, to get help for myself and for the purpose of helping others thru all this.